Health Myths Busted

Can you tell which of the following is true or just a myth?

• Eating an egg every day causes high cholesterol
  
  Is eating an egg a day bad for you?
• Sugar is to blame for hyperactivity in children
  
  Does sugar cause hyperactivity in children?
• Warm milk helps you sleep
  
  Does warm milk help you sleep?
• Tanning beds are safer than natural sunlight
  
  Are tanning beds safer than tanning in the sun?